Sport Life

5 buoni motivi per prendersi una pausa

5 buoni motivi per prendersi una pausa

There’s an endless list of reasons why adopting the Spanish tradition of the siesta is a great idea. It’s also the source of many positive health benefits. Revive Energy Levels To maximize concentration and productivity, without losing too much time during the day, a quick 20-30 minute nap is the…

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